Mature Male Power
Privacy Policy
This page explains how Mature Male Power handles personal data when you visit maturemalepower.info, read our strength training guides, or contact us. It is written as a plain legal notice, not as marketing copy, and it applies to this website only.
Policy at a glance
Questions about your data can go to [email protected] or +44 161 496 0834 during working hours.
Who we are and what this notice covers
Mature Male Power is an educational resource for men over 45 in the United Kingdom. We publish written guidance on strength training, joint-friendly programming, recovery, bone health and progression. The site does not sell supplements, run an online shop, or take payment details.
This privacy policy covers the pages on maturemalepower.info and the information we handle when you read those pages or get in touch. It does not cover other websites you may reach through links from our pages, and it does not cover services run by anyone else. If a page links to an outside site, that site's own privacy notice applies once you leave us.
We keep the wording here as direct as we can. Where a term has a settled legal meaning, such as personal data or processing, we use it in that ordinary sense rather than redefining it.
The short version
- We collect what you choose to send us, such as a name and email address in a message.
- We use it to answer you and to keep the site working properly.
- We do not sell your details, and we do not build advertising profiles from them.
- You can ask to see, correct or remove what we hold about you.
What we collect, why, and how long we keep it
The table below sets out each situation where personal data reaches us, the reason we need it, and the period we normally hold it. If a legal or accounting duty requires a longer period for a specific record, we keep that record for the required time and then delete it.
A note on health information
Our guides are general education. They are not a diagnosis and they are not a substitute for advice from your own doctor or physiotherapist. We do not ask for medical records, and we do not store clinical notes. If you mention an injury or condition when you write to us, that detail stays in your message thread and is used only to give you a sensible reply.
Our position
Your training notes are yours. We hold only what is needed to answer you, and nothing else.
How we use your data, and the choices you have
Answering your questions
If you write to us about programming, recovery or an exercise in the library, we use your contact details and the content of your message to reply. We keep the thread so we do not ask you the same thing twice.
Running and protecting the site
Technical logs help us spot broken pages, block abusive traffic and keep the site available. They are not used to work out who you are or to follow you around the internet.
Improving our guides
Aggregate, non-identifying information about which pages are read helps us decide what to write next. Where optional analytics cookies are available, they load only after you accept them.
Keeping records straight
We may keep a limited record of a message where we need it to handle a complaint or meet a legal or accounting duty. We do not use your data for anything unrelated to running this resource.
Your rights
To use any of these, write to [email protected] or call +44 161 496 0834, Monday to Friday, 9:00 AM to 6:00 PM. We may ask a question or two to confirm the request is genuine.
Sharing, storage and transfers
We do not sell personal data, and we do not share it for advertising. The only situations where your details leave us are the ones below, and each one is limited to what the task actually needs.
Hosting and email providers
The companies that run our servers and deliver our mail see data only as part of providing that service to us.
Legal requirements
If a valid legal request is made, we provide only what that request requires and no more.
Protecting the site
Where there is a clear security problem, limited technical data may be shared with a specialist to resolve it.
We are based in the United Kingdom and we aim to keep data within the UK or the European Economic Area. If a provider stores data outside that area, we expect safeguards such as standard contractual clauses to be in place, and we take that into account when choosing who we work with.
Access to messages and logs is limited to the small number of people who need it to run the site. Passwords are kept to those accounts, and we remove access when it is no longer needed. No system is perfect, so we keep the data we hold to a minimum in the first place: the less we store, the less there is to lose.
Report a concern
If you think we have handled your information badly, tell us first and we will look into it. You can also raise the matter with the UK information regulator, the Information Commissioner's Office.
Privacy questions we are asked
Do I have to give you my details to read the guides?
No. Every page on this site can be read without an account and without leaving any contact details. We only hold personal data when you choose to send it, for example through the contact page.
What happens to a message after you reply?
It stays in the mailbox thread for a reasonable period so we can pick up the conversation if you write again. After that we clear it. If you would rather we deleted it sooner, ask and we will do that.
Do you use cookies or tracking pixels?
Some cookies are needed for the site to work and for your consent choice to be remembered. Optional ones, such as analytics, are described in the cookie policy and load only after you accept them.
Is the site suitable for children?
No. The material here is written for adults over 45, and we do not knowingly collect information from anyone under 18. If you believe a child has sent us details, contact us and we will remove them.
Will this notice change?
It may, if the way the site works changes or the law does. The date at the top of this page shows the current version, and any revision replaces the one before it.
Get in touch about your data
If you want a copy of what we hold, want something corrected or removed, or simply have a question about this privacy policy, use the details below. Written requests are easiest for us to track, and we aim to reply within a few working days.
Phone
+44 161 496 0834
Monday to Friday, 9:00 AM to 6:00 PM.
Address
15 Deansgate, Manchester, M3 1NW, United Kingdom
Our registered contact address for written requests.